200+ Vegetables Name in English, Hindi and Urdu

Gavin Kolner By Gavin Kolner
25 Min Read

Ever found yourself wondering what a particular vegetable is called in English, Hindi, or Urdu? Whether you’re a food enthusiast, a language learner, or simply someone curious about the vibrant diversity of vegetables, you’ve come to the right place! In this post, we’ve compiled a handy list of vegetable names in English, Hindi, and Urdu, so you can easily explore and expand your culinary vocabulary.

Picture this: you’re strolling through a local market or planning a delicious meal, and you spot an intriguing vegetable you’ve never encountered before. Wouldn’t it be wonderful to know its name in different languages? Well, fret not, for we’ve got you covered! We’ve created this guide to help you navigate the rich tapestry of vegetable names, so you can effortlessly identify and discuss your favorite greens, roots, and leafy delights.

Whether you’re seeking the English name of “गोभी” (gobhi) or “گوبھی” (gobhi), the Hindi and Urdu word for cauliflower, or you’re curious about the equivalent of “करेला” (karela) or “کریلا” (karela) in English, which refers to the unique bitter gourd, this comprehensive list has you covered. From ubiquitous veggies like potatoes and tomatoes to more exotic finds like okra and eggplant, you’ll find the names you seek.

Let’s dig in and unravel the delightful tapestry of flavors and languages that make up our culinary world!

Table of Contents

30+ Vegetables Name in English and Urdu with Picture

30+ Vegetables Name in English and Urdu

Vegetable Types

Vegetables are broadly divided into five main types based on their botanical classification and parts of the plant that are consumed:

Root vegetables:

Root vegetables are a diverse group of vegetables that are characterized by their edible underground roots or tubers. These vegetables absorb nutrients from the soil, making them rich in vitamins, minerals, and fiber. They are known for their earthy flavors and are often used in soups, stews, roasts, and various other culinary dishes. Root vegetables include:

  1. Carrots – گاجر (Gaajar) / गाजर (Gajar)
  2. Potatoes – آلو (Aloo) / आलू (Aloo)
  3. Sweet potatoes – شکر قند (Shakarqand) / शकरकंद (Shakarkand)
  4. Turnips – شلجم (Shaljam) / शलगम (Shalgam)
  5. Rutabagas – روٹا بیگاس (Rutabagas) / रूटाबेग (Rutabeg)
  6. Beets – چقندر (Chukandar) / चुकंदर (Chukandar)
  7. Parsnips – زرد مولی (Zard Mooli) / ज़र्द मूली (Zard Mooli)
  8. Radishes – مولی (Mooli) / मूली (Mooli)
  9. Ginger – ادرک (Adrak) / अदरक (Adrak)
  10. Onions – پیاز (Piyaz) / प्याज़ (Pyaz)

Stem Vegetables:

Stem vegetables are vegetables where the edible part is the stem or shoots of the plant. These vegetables are typically tender, succulent, and packed with nutrients. They are commonly used in salads, stir-fries, and various cooked dishes. Some examples of stem vegetables are:

  1. Asparagus – شاہی امرود (Shahi Amrood) / शाही अमरूद (Shahi Amrood)
  2. Celery – اجوائن (Ajwain) / अजवाइन (Ajwain)
  3. Rhubarb – ریوند (Raiwand) / रायवंद (Raywand)
  4. Bamboo shoots – بانس کے پھول (Baans ke phool) / बांस के फूल (Baans ke phool)
  5. Kohlrabi – گانھ (Gaanth) / गांथ (Gaanth)

Leafy Greens:

Leafy greens are a group of vegetables that are primarily valued for their tender and nutritious leaves. They are packed with vitamins, minerals, and dietary fiber, making them an essential part of a healthy diet. Leafy greens can be used in salads, smoothies, stir-fries, and soups. Some popular leafy greens include:

  1. Spinach – پالک (Palak) / पालक (Palak)
  2. Lettuce – سلاد پتہ (Salad Patta) / सलाद पत्ता (Salad Patta)
  3. Kale – کرم چیل (Karam Chehil) / करम चील (Karam Chehil)
  4. Swiss chard – چقودر (Chukundar) / चुकुंदर (Chukundar)
  5. Arugula – تروہ (Tarooh) / तरौह (Tarooh)
  6. Collard greens – کولرڈ سبزی (Collard Sabzi) / कोलर्ड सब्ज़ी (Collard Sabzi)
  7. Mustard greens – سرسوں کے پتے (Sarson ke patte) / सरसों के पत्ते (Sarson ke patte)
  8. Bok choy – بوک چوئی (Bok Choy) / बोक चोय (Bok Choy)
  9. Watercress – پانی پھوڑی (Pani Phoori) / पानी फूड़ी (Pani Phoori)

Cruciferous Vegetables:

Cruciferous vegetables are a group of vegetables that develop a tight cluster of leaves, commonly known as a head or flower. These vegetables are valued for their distinctive flavors and textures and are often used in salads, stir-fries, roasts, or consumed raw. Examples of head or flower vegetables include:

  1. Broccoli – بروکولی (Broccoli) / ब्रोकोली (Broccoli)
  2. Cauliflower – گوبھی (Gobhi) / गोभी (Gobhi)
  3. Cabbage – بند گوبھی (Band Gobhi) / बंद गोभी (Band Gobhi)
  4. Brussels sprouts – برسلز سپروٹس (Brussels Sprouts) / ब्रसल्स स्प्राउट्स (Brussels Sprouts)
  5. Artichokes – آرٹی چوک (Arti Chok) / आर्टिचोक (Artichoke)

Vegetables That Are Actually Fruits:

There are some vegetables that are botanically classified as fruits, even though they are often treated as vegetables in culinary contexts. These “vegetables” usually have a savory or less sweet flavor compared to typical fruits. Some examples of vegetables that are actually fruits include:

  1. Tomatoes – ٹماٹر (Tamatar) / टमाटर (Tamatar)
  2. Cucumbers – کھیرے (Kheere) / खीरे (Kheere)
  3. Bell peppers – شملہ مرچ (Shimla Mirch) / शिमला मिर्च (Shimla Mirch)
  4. Eggplants – بینگن (Baingan) / बैंगन (Baingan)
  5. Zucchini – توری (Tori) / तोरी (Tori)
  6. Okra – بھنڈی (Bhindi) / भिंडी (Bhindi)
  7. Pumpkins – کدو (Kaddu) / कद्दू (Kaddu)

Apart from these five main types, here are a few other types.

Squash:

Squash refers to a group of vegetables that belong to the gourd family, known for their vibrant colors, unique shapes, and sweet flavors. Squashes can be divided into two main categories: summer squash and winter squash. Summer squashes have tender skin and mild flavors, while winter squashes have thick, hard skin and sweet, rich flavors. Examples of squashes include:

  1. Zucchini – توری (Tori) / तोरी (Tori)
  2. Yellow squash – پیلی کدو (Pili Kaddu) / पीली कद्दू (Pili Kaddu)
  3. Butternut squash – بٹرنٹ کدو (Butternut Kaddu) / बटरनट कद्दू (Butternut Kaddu)
  4. Acorn squash – پینڈا کدو (Pinda Kaddu) / पिंडा कद्दू (Pinda Kaddu)
  5. Spaghetti squash – سپیکٹی کدو (Spaghetti Kaddu) / स्पेगेटी कद्दू (Spaghetti Kaddu)
  6. Pumpkin – کدو (Kaddu) / कद्दू (Kaddu)

Fungi:

Fungi, although not technically vegetables, are often used as ingredients in cooking and are known for their unique flavors and textures. Mushrooms, in particular, are widely consumed and valued for their umami taste. Fungi can be sautéed, grilled, roasted, or used as ingredients in soups, stews, and various dishes. Some common edible fungi include:

  1. Button mushrooms – بٹن مشرومز (Button Mushrooms) / बटन मशरूम्स (Button Mushrooms)
  2. Portobello mushrooms – پورٹوبیلو مشرومز (Portobello Mushrooms) / पोर्टोबेलो मशरूम्स (Portobello Mushrooms)
  3. Shiitake mushrooms – شیتاکی مشرومز (Shiitake Mushrooms) / शीटाके मशरूम्स (Shiitake Mushrooms)
  4. Oyster mushrooms – اوسٹر مشرومز (Oyster Mushrooms) / ऑस्टर मशरूम्स (Oyster Mushrooms)
  5. Chanterelle mushrooms – چانٹریل مشرومز (Chanterelle Mushrooms) / चांटेरेल मशरूम्स (Chanterelle Mushrooms)
  6. Porcini mushrooms – پورسینی مشرومز (Porcini Mushrooms) / पोर्सिनी मशरूम्स (Porcini Mushrooms)

All Vegetables (A to Z) – Alphabetically

Vegetables Name Start with “A”

Here are some vegetables starting with the letter “A” in English along with Hindi, and Urdu:

EnglishHindiUrdu
Artichokeअर्टिचोकآرٹیچوک
Asparagusशतावरीشتاوری
Avocadoएवोकैडोمگر نبی
Ash gourd/Winter melonपेठाپیٹھا
Arugula/Rocket leavesअरुगुलाاروگلہ
Amaranth leavesचौलाईچولائی
Arrowhead rootसिंघाड़ाسنگھارہ
Ash pumpkinपेठाپیٹھا

Vegetables Name Start with “B”

Here are some vegetables starting with the letter “B” in English along with Hindi, and Urdu:

EnglishHindiUrdu
Beanबीनبین
Beetrootचुकंदरچقندر
Bell pepper/Capsicumशिमला मिर्चشملہ مرچ
Bitter gourdकरेलाکریلا
Broccoliब्रोकोलीبروکلی
Brussels sproutsब्रसेल्स स्प्राउट्सبرسلز سپراؤٹس
Butternut squashबटरनट स्क्वॉशبٹرنٹ سکواش
Bok choy/Chinese cabbageबोक चॉय/चाइनीज पत्तागोभीبوک چوئی/چینی پتہ گوبھی
Beet greensचुकंदर के पत्तेچقندر کے پتے
Bean sproutsमूंगफली के अंकुरبین سپروٹس
Banana flowerकेले का फूलکیلا کا پھول
Broccoliniब्रोकोलीनीب्रोकोलीनी
Black-eyed peasलोबियाلوبیا
Bottle gourdलौकीلوکی
Basilतुलसीتلسی
Bean, Frenchफ्रेंच बीनفرانسیسی بین
Beetचुकंदरچقندر
Broad beans/Fava beansसेमسیم
Banana stemकेले की डंठलکیلا کا ڈنٹھل
Bitter melonकरेलाکریلا
Borageगऊतितूलिकाگاو ٹیچولیکا

Vegetables Name Start with “C”

Here are some vegetables starting with the letter “C” in English along with Hindi, and Urdu:

EnglishHindiUrdu
Cabbageपत्तागोभीپتہ گوبھی
Carrotगाजरگاجر
Cauliflowerफूलगोभीگوبھی
Celeryअजवायनاجوائن
Chayoteसीमچھائے
Chardचुकंदर के पत्तेچقندر کے پتے
Chickpeasचनाچنا
Chinese broccoli/Gai lanगोभीگائی لین
Chinese cabbage/Napa cabbageपत्तागोभीپتہ گوبھی
Chivesहरी प्याज़چائوپھली
Coriander leavesधनियाدھنیا
Corn/Maizeमकईمکئی
Cucumberखीराکھیرا
Capsicumशिमला मिर्चشملہ مرچ
Cluster beansगवार फलीگوار فلی
Curry leavesकरी पत्तेکڑی پتے

Vegetables Name Start with “D”

Here are some vegetables starting with the letter “D” in English along with Hindi, and Urdu:

EnglishHindiUrdu
Dillसोयाسویا
Dandelion greensडैंडीलायन के पत्तेڈینڈیلین گرینز
Drumstickसहजनسہجن
Daikon radishमूलीمولی
Dutch beansसेमسیم
Dong quaiडोंग क्वायڈونگ کوائی
Dudhi/Bottle gourdलौकीلوکی
Dulseडल्सڈلس
Dill leavesसोया पत्तीسویا پتے
Durianदरियानدوریان
Drumstick leavesसहजन के पत्तेسہجن کے پتے
Dasheenदाशीनداشین
Dandelionडैंडीलायनڈینڈیلین
Dolichos beanसेमسیم

Vegetables Name Start with “E”

Here are some vegetables starting with the letter “E” in English along with Hindi, and Urdu:

EnglishHindiUrdu
Eggplant/Aubergineबैंगनبینگن
Endiveएन्डिवاینڈو
Escaroleएस्करोलاسکیروئیل
Elephant foot yamसूरनسورن
Edamameएडामामेایڈامیم
Enoki mushroomsएनोकी मशरूमاینوکی مشروم
Elderberryसांबूकسمبوک
Evergreen huckleberryएवरग्रीन हकलबेरीایورگرین ہکلبری
Eringi mushroomsएरिंगी मशरूमایرینگی مشروم
Egyptian spinachइजिप्शियन स्पिनेचمصری پالک
Eddoes/Taroअरबीاربی

Vegetables Name Start with “F”

Here are some vegetables starting with the letter “F” in English along with Hindi, and Urdu:

EnglishHindiUrdu
Fennelसौंफ़سونف
Fiddlehead fernsफिडलहेड फर्न्सفڈلہیڈ فرنس
Fenugreek leavesमेथी पत्तीمیتھی پتے
French beansफ़्रेंच बीन्सفرانسیسی بینز
Fava beans/Broad beansसेमسیم
Finger millet/Ragiरागीراگی
Field beansबकलباکل
Flat beans/Romano beansसीमسीम
Frisee lettuceफ्रीज़ी लेट्यूसفریزی لیٹس
Feijoaफ़ेइज़ोआفیجوا
Fluted pumpkinतोंडलीتونڈلی
Fennel bulbसौंफ़ का गोंदسونف کا گوند
Fenugreek seedsमेथी दानाمیتھی دانہ

Vegetables Name Start with “G”

Here are some vegetables starting with the letter “G” in English along with Hindi, and Urdu:

EnglishHindiUrdu
Garlicलहसुनلہسن
Gingerअदरकادرک
Green beansहरी फ़लीہری فول
Green onion/Scallionहरा प्याज़ہرا پیاز
Green bell pepperहरी शिमला मिर्चہری شملہ مرچ
Green chiliesहरी मिर्चہری مرچ
Green peasहरी मटरہری مٹر
Green leaf lettuceहरी पत्ता सलादہری پتے والا سلاد
Guavaअमरूदامروت
Gooseberryआंवलाآملہ
Gourdलौकी/तोरईلوکی/تورئی
Grapeअंगूरانگور
Green zucchiniहरी तोरईہری تورئی
Globe artichokeग्लोब आर्टिचोकگلوب آرٹیچوک
Green tomatoहरा टमाटरہرا ٹماٹر
Gem squashजेम स्क्वॉशجیم سکواش

Vegetables Name Start with “H”

Here are some vegetables starting with the letter “H” in English along with Hindi, and Urdu:

EnglishHindiUrdu
Horseradishसहजन की जड़سہجن کی جڑ
Habanero pepperहबानेरो मिर्चہبینیرو مرچ
Hubbard squashहब्बर्ड स्क्वॉशہبرڈ سکواش
Hokkaido pumpkinहोक्काइडो कद्दूہوکائیڈو کدو
Haricot beansहैरीको बीन्सہیریکو بینز
Hairy gourdतोंडलीتونڈلی
Hyacinth beanसेमسیم
Hot peppersतीखी मिर्चेंتیز مرچیں
Husked coconutनारियलناریل
Horned melonहॉर्न्ड मेलॉनہارنڈ میلون
Heart of palmपाम हृदयپام ہرٹ
Hydroponic lettuceहाइड्रोपोनिक पत्ता सलादہائیڈروپونک پتے والا سلاد

Vegetables Name Start with “I”

Here are some vegetables starting with the letter “I” in English along with Hindi, and Urdu:

EnglishHindiUrdu
Iceberg lettuceआइसबर्ग सलादآئسبرگ سلاد
Indian beansफांल्सفولس
Indian spinachपालकپالک
Ivy gourdटिंडाتینڈہ
Italian parsleyइटालियन पार्सलीاٹالین پارسلی

Vegetables Name Start with “J”

Here are some vegetables starting with the letter “J” in English along with Hindi, and Urdu:

EnglishHindiUrdu
Jicamaशकरकंदीشکر قندی
Jerusalem artichokeजरूसलम आर्टिचोकجروزلم آرٹیچوک
Jackfruitकटहलکٹھل
Jalapeno pepperजलपेनो मिर्चجلپینو مرچ
Jute leavesजूट पत्तीجوٹ پتے
Jute mallowईस्पागोलاسپاگول
Japanese eggplantजापानी बैंगनجاپانی بینگن
Japanese radish/Daikonमूलीمولی

Vegetables Name Start with “K”

Here are some vegetables starting with the letter “K” in English along with Hindi, and Urdu:

EnglishHindiUrdu
Kaleकेलکیل
Kohlrabiगांठ गोभीگانٹھ گوبھی
Kidney beans/Rajmaराजमाراجما
Karela/Bitter gourdकरेलाکریلا
Kiwifruitकिवीکیوی
Kohlrabi greensगांठ गोभी के पत्तेگانٹھ گوبھی کے پتے
Kohlrabi leavesगांठ गोभी के पत्तेگانٹھ گوبھی کے پتے
Kale greensकेल के पत्तेکیل کے پتے
Komatsunaकोमाटसुनाکوماتسونا
Kakadu plumकाकडू आलूचीکاکڈو آلوچی
Khatta Meetha Pumpkinखट्टा मीठा कद्दूکھٹا میٹھا کدو
Kangkong/Water spinachकंगकोंगکانگ کانگ

Vegetables Name Start with “L”

Here are some vegetables starting with the letter “L” in English along with Hindi, and Urdu:

EnglishHindiUrdu
Lettuceसलाद पत्ताسلاد پتہ
Lima beansलीमा बीन्सلیما بینز
Leekलीकلیک
Luffa gourd/Ridge gourdतोरईتورئی
Lentilsमसूर दालمسور دال
Lotus rootकमल ककड़ीکمل ککڑی
Long beans/Yardlong beansबोर बीन्सبور بینز
Lablab beansसेमسیم
Lambsquartersपालकپالک
Lemongrassलेमनग्रासلیمنگراس
Lollo Rosso lettuceलोल्लो रोसो सलादلولو روسو سلاد
Lovageसोया पत्ताسویا پتہ

Vegetables Name Start with “M”

Here are some vegetables starting with the letter “M” in English along with Hindi, and Urdu:

EnglishHindiUrdu
Mushroomमशरूमمشروم
Methi/Fenugreek leavesमेथी पत्तीمیتھی پتے
Mustard greensसरसों के पत्तेسرسوں کے پتے
Mung bean sproutsमूंग दाल के अंकुरित फलीمونگ دال کے انکرت پھلی
Mintपुदीनाپودینہ
Malabar spinachपोईپوئی
Moringa leaves/Drumstick leavesसहजन के पत्तेسہجن کے پتے
Marrow squashमैरो स्क्वॉशمارو سکواش
Mizunaमिज़ुनाمیزونا
Madras onion/Shallotमद्रासी प्याज़مدراسی پیاز
Masoor dalमसूर दालمسور دال
Mung beansमूंग दालمونگ دال
Mangetout/Snow peasस्नो पीاسنو پی

Vegetables Name Start with “N”

Here are some vegetables starting with the letter “N” in English along with Hindi, and Urdu:

EnglishHindiUrdu
Napa cabbageनापा पत्ता गोभीناپا پتہ گوبھی
Nasturtium leavesनस्तुर्शियम के पत्तेنسٹرشیم کے پتے
New Zealand spinachन्यूज़ीलैंड पालकنیوزی لینڈ پالک
Nopal cactusनोपाल कैक्टसنوپال کیکٹس
Napa cabbageनापा पत्ता गोभीناپا پتہ گوبھی

Vegetables Name Start with “O”

Here are some vegetables starting with the letter “O” in English along with Hindi, and Urdu:

EnglishHindiUrdu
Okra/Lady’s fingerभिंडीبھنڈی
Onionप्याज़پیاز
Oyster mushroomसोया बटनسویا بٹن
Oliveजैतूनزیتون
Oreganoअजवायनاجوائن

Vegetables Name Start with “P”

Here are some vegetables starting with the letter “P” in English along with Hindi, and Urdu:

EnglishHindiUrdu
Potatoआलूآلو
Pumpkinकद्दूکدو
Peasमटरمٹر
Parsleyअजवाइनاجوائن
Paprikaपाप्रिकाپاپریکا
Peppersमिर्चेंمرچیں
Parsnipपार्सनिपپارسنپ
Purple cabbageबंद गोभीبند گوبھی
Plantainकेलाکیلا
Portobello mushroomपोर्टोबेलो मशरूमپورٹوبیلو مشروم
Pigeon peasअरहर दालارہر دال
Pomegranateअनारانار
Prickly pearनागफनीناگ فنی

Vegetables Name Start with “R”

Here are some vegetables starting with the letter “R” in English along with Hindi, and Urdu:

EnglishHindiUrdu
Radishमूलीمولی
Romaine lettuceरोमेन सलादرومین سلاد
Red cabbageलाल गोभीلال گوبھی
Rocket leaves/Arugulaअरुगुलाاروگلہ
Ridge gourd/Luffa gourdतोरईتورئی
Runner beansफ्रेंच बीन्सفرنچ بینز
Radicchioरेडिकियोریڈیکیو
Rhubarbरूबार्बروبارب
Rutabagaरूटाबेगाروٹابیگا
Rosemaryरोजमेरीروزمیری
Red pepperलाल मिर्चلال مرچ
Ridge gourd leavesतोरई के पत्तेتورئی کے پتے

Vegetables Name Start with “S”

Here are some vegetables starting with the letter “S” in English along with Hindi, and Urdu:

EnglishHindiUrdu
Spinachपालकپالک
Sweet potatoशकरकंदشکر قند
Squashकद्दूکدو
Snow peasस्नो पीاسنو پی
String beansसेमسیم
Soybeansसोयाबीन्सسویا بینز
Sproutsअंकुरित फलीانکرت پھلی
Sorrel leavesअम्ली पत्तीاملی پتہ
Sweet cornमीठा मकईمیٹھا مکئی
Sweet pepperमीठी मिर्चمیٹھی مرچ
Scallions/Green onionsहरा प्याज़ہرا پیاز
Shallotsछोटे प्याज़چھوٹے پیاز
Sageसेजسیج
Snake gourdपडवलپڈوال
Sponge gourdतोरीتوری
Saffronकेसरکیسر

Vegetables Name Start with “T”

Here are some vegetables starting with the letter “T” in English along with Hindi, and Urdu:

EnglishHindiUrdu
Tomatoटमाटरٹماٹر
Turnipशलगमشلجم
Taro rootअरबीاربی
Tindora/Ivy gourdटिंडाٹنڈا
Tatsoiटैट्सॉईٹیٹسوئی
Tubersजड़جڑ
Turmericहल्दीہلدی
Thymeजंगली पुदीनाجنگلی پودینہ
Truffleतुफ़ानी फांदीتفانی فاندی
Tindaटिंडाٹنڈا
Thai eggplantथाई बैंगनتھائی بینگن
Toor dalतूर दालتور دال
Thai basilथाई तुलसीتھائی تلسی
Turnip greensशलगम के पत्तेشلجم کے پتے
Tarwiतरवीتروی

Vegetables Name Start with “V”

Here are some vegetables starting with the letter “V” in English along with Hindi, and Urdu:

EnglishHindiUrdu
Vinegarसिरकाسرکہ
Valerian greensसूप ग्रीन्सسوپ گرینز
Velvet beanमूक्काموکا
Venisonहिरण का मांसہرن کا گوشت
Victoria rhubarbविक्टोरिया रूबार्बوکٹوریا روبارب
Vigna mungo (Black gram)उड़द दालاورد دال
Vietnamese mintवियतनामी पुदीनाویتنامی پودینہ

Vegetables Name Start with “W”

Here are some vegetables starting with the letter “W” in English along with Hindi, and Urdu:

EnglishHindiUrdu
Watercressजलकुंदجل کسمب
Watermelonतरबूज़تربوز
White radishसफेद मूलीسفید مولی
Winter melon/Ash gourdपेठाپیٹھا
Winged beanसिंघदाسنگھاڑا
Wasabiवासाबीوسابی

Vegetables Name Start with “Y”

Here are some vegetables starting with the letter “Y” in English along with Hindi, and Urdu:

EnglishHindiUrdu
Yamजिमिकंदیام
Yellow squashपीला कद्दूپیلا کدو
Yardlong beansबोरबोरीبوربوری
Yucca rootसुरनسورن
Yau choy/Chinese greensयौ चॉयیاؤ چوئی
Yarrow leavesयैरो पत्तीییرو پتہ

Vegetables Name Start with “Z”

Here are some vegetables starting with the letter “Z” in English along with Hindi, and Urdu:

EnglishHindiUrdu
Zucchiniजुकिनीزوکینی
Zambezi cabbageज़ाम्बेज़ी पत्ता गोभीزامبیزی پتہ گوبھی
Zucchini flowersजुकिनी के फूलزوکینی کے پھول

Frequently Asked Questions about Vegetables

Are all vegetables vegan?

Yes, all vegetables are vegan. Vegetables come from plants and do not contain any animal products, making them suitable for a vegan diet.

Are all vegetables low in calories?

While most vegetables are low in calories, there are a few exceptions. Starchy vegetables like potatoes and sweet potatoes contain slightly more calories due to their higher carbohydrate content. However, they are still considered healthier options compared to many other calorie-dense foods.

Are organic vegetables better than conventionally grown vegetables?

The choice between organic and conventionally grown vegetables depends on personal preferences and priorities. Organic vegetables are grown without synthetic pesticides or fertilizers and may have a lower impact on the environment. However, conventionally grown vegetables are still nutritious and can be part of a healthy diet. It’s important to wash all vegetables thoroughly to remove any residues.

How can I store vegetables to keep them fresh for longer?

To maximize the freshness and shelf life of vegetables, it’s important to store them properly. Most vegetables should be stored in a cool, dry place, away from direct sunlight. Some vegetables, like leafy greens, benefit from being stored in the refrigerator in a breathable bag or container. Avoid washing vegetables before storage, as moisture can promote spoilage. Check for specific storage recommendations for each vegetable, as some have unique requirements.

Can I freeze vegetables?

Yes, many vegetables can be successfully frozen for later use. Blanching them in boiling water for a short time before freezing can help preserve their color, texture, and nutritional value. It’s important to package them properly in airtight containers or freezer bags to prevent freezer burn. However, not all vegetables freeze well, so it’s best to check specific guidelines for each vegetable.

How can I make vegetables more appealing to picky eaters, especially children?

If you’re dealing with picky eaters, including children, there are several strategies to make vegetables more appealing. Try presenting vegetables in fun shapes, adding them to dishes they already enjoy, or preparing them in different ways (e.g., roasted, steamed, or stir-fried). Getting children involved in the cooking process or growing vegetables in a garden can also increase their interest and willingness to try new veggies.

Are there fruits that are considered vegetables?

Yes, tomatoes, cucumbers, bell peppers, eggplants, and avocados are fruits that are often considered vegetables in culinary contexts due to their common use in savory dishes.

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